Elizabeth V.
10/16/2013
I was in the process of losing weight and looking to eat healthier and to find the right foods that support my health and I hit a wall. I lost 25 pounds and could not move past it to lose more....
Lorna Wellness
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North Babylon, NY 11703
History
Lorna Pilates was created in 1999 to help the women who had the same struggles as Lorna-the never ending battle of the budge and enslavement to a scale, get in shape and live a healthier lifestyle. Years later Lorna Pilates and Nutrition was created to empower woman to lose weight, deal with their aches and pains, move their bodies without fear of getting hurt and get their spark back. Lorna figured out how to lose weight effortlessly, manage aches and pains, and can help you figure it out too. Lorna passionately teaches how food is everything and you can transform your body and mind at any age. Pilates and nutrition is a winning combination!
Specialties
Lorna Sophocleous believes that women can have strength, spark and confidence... at any age! As the founder of LornaWellness, she healed her body of debilitating arthritis and back pain through food and learned how to bounce back strong from divorce as she started over again in midlife. At 58, she looks, feels, and moves better than ever! She shows real women at any age how to do the same as they reclaim their lost mojo and break free from those
Reviews
5.02 reviewsmary w.
10/16/2013
After a very stressful and emotional move back to the United States, it was no wonder that over the course of a year I gained a significant amount of weight and, more importantly, my blood...
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