Long Island Yoga

Body and Brain Holistic Yoga LLC, located in Lynbrook, NY, combines ancient Korean energy healing practices with modern mind-body methods to foster holistic wellness. Their classes integrate qigong, tai chi, energy yoga, and meditation, creating a supportive community focused on strengthening the body, calming the mind, and awakening the spirit. With over 70 locations across the country, Body and Brain offers a variety of programs, including classes, workshops, retreats, and certification courses. Participants benefit from personalized guidance from skilled instructors, aiming to enhance emotional well-being, flexibility, and overall balance in life. Generated from the website

Yoga and Tea is an exercise studio and cafe located on Atlantic Avenue in Lynbrook, offering a variety of yoga classes and programs for all levels, including beginners and kids yoga. The studio also features a cafe serving a range of drinks and food items such as oatmeal, bubble tea, shakes, and chocolate bars. With classes ranging from meditation groups to power yoga and stretch classes, Yoga and Tea provides a diverse selection of options for those looking to enhance their physical and mental well-being. Visit the studio to enjoy a relaxing yoga session and indulge in delicious treats from the on-site cafe. Generated from their available business information