
I was out at a friends house over the memorial day weekend, and one of the other guests was practicing what I now know to be Tai Chi. When I asked this guy about what he was doing he explained to...
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Lisa Russell Healing Arts, located in Pearl River, NY, offers a variety of classes and therapies focused on Tai Chi & Qi Gong, both in-person and online. Led by Lisa Russell, a highly experienced teacher with extensive training in traditional Chinese martial arts and therapeutic bodywork, the center provides a nurturing space for students to enhance their physical and mental well-being.
Whether you are looking to improve your movement, breathing, or stress levels, Lisa Russell's classes aim to help you build strength, find balance, and restore harmony to your body and mind. With options for in-person sessions in New York and New Jersey, as well as virtual classes accessible from anywhere, individuals can explore the transformative benefits of Tai Chi & Qi Gong under Lisa's expert guidance.
In addition to classes, Lisa Russell Healing Arts also offers massage and bodywork therapy services, providing a holistic approach to health and wellness. Through a combination of ancient practices and modern techniques, visitors can embark on a journey towards greater vitality, energy, and healing at this welcoming and inclusive establishment.
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I was out at a friends house over the memorial day weekend, and one of the other guests was practicing what I now know to be Tai Chi. When I asked this guy about what he was doing he explained to...