Lindsay's teaching style is very welcoming and inviting. Using a trauma informed approach, she always stresses body positivity and that we should strive for shapes that we feel comfortable in and...
Maria C.
9/23/2018
(2)
I'm a 200 hour registered yoga teacher and Reiki level 2 practitioner with a focus on creating a trauma-informed space for you to connect to your mind, body, and spirit, meet your emotions with compassion, and live in sync with the seasons, the moon's cycle, and your menstrual cycle.
Lindsay's teaching style is very welcoming and inviting. Using a trauma informed approach, she always stresses body positivity and that we should strive for shapes that we feel comfortable in and...
I have attended many of Linsey's classes. Her approach is always welcoming, comforting, gentle and none intimidating. With every session, I am reminded to take things with more ease and no stress....
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