Lindenhurst Champions Martial Arts

Established 20 years ago, Estrada Tae Kwon Do / Haidong Gumdo Academy is built on outstanding morals. Our Academy is the ideal martial arts studio to begin your training or to further your studies. Men, women and children from 5 to 65 have discovered the benefits of Estrada Tae Kwon Do / Haidong Gumdo Academy's programs. Students are grouped with others of similar levels of skill and experience. Masters Ralph and Maria and our assistant instructors provide ample amount of personal instruction so that each individual can develop his or her own martial art skills at a pace that is comfortable for him / her. Feel free to browse our website and learn what our academy is all about. If you have any unanswered questions, don't hesitate to send us an E-Mail by referring to the "Contact Us" section of this page.

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Copiague. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

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