LIFW Gym

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6160 Jericho Tpke
Commack, NY 11725

History

Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't damage your body when exercising. It is important to note that there is a right way, and a wrong way, too exercise. Don't risk harming your body...call us today.

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Reviews

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4.08 reviews
Photo of Raja K.
Raja K.
12/28/2015

Probably one of the best personal training facilities in the area. Excellent coaching staff. Prices are reasonable. Local NYSC charges twice as much for one on one sessions. The employees are...

Photo of Craig E.
Craig E.
4/12/2018

Mike and Dave are two of h best trainers there is in the business . They listen and learn all about you and then their expertise takes over . Beast Mode !! Thank you for all you have done for me !!

Photo of Elaine F.
Elaine F.
1/19/2014

I signed up for training at noon. Then the instructor changed it to 11. and then tried to change it to 10. When I couldn't come at 10, I was dropped as a client

Photo of Brandon L. S.
Brandon L. S.
1/11/2016

Great trainers and the best classes. No matter what level you're at, Dave and Mike and their crew will make you feel comfortable. Their flexible schedules and great location make it easy to get...

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Tina L.
5/21/2016

I've been coming to this gym for more than a year and I am beyond happy with my results! I am stronger and more fit than I have ever been. The classes I usually take are a perfect mixture of...

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