LifeBrite Therapy

LifeBrite Therapy is a trusted mental health counseling service in Brooklyn, NY, offering individual, couples, and group therapy sessions. With over 8 years of experience, their licensed therapist, Sean Bedford, provides personalized care using evidence-based techniques such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to address a range of issues including anxiety, depression, trauma, and relationship struggles.

Through a safe and confidential environment, LifeBrite Therapy helps clients explore their emotions, beliefs, and behaviors while equipping them with effective strategies and skills to navigate life's challenges. Their person-centered approach, focused on mindfulness and self-compassion, fosters growth and empowers individuals, couples, and families to achieve a brighter and more fulfilling life.

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