Liberated Fitness

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2212 Frederick Douglass Blvd
New York, NY 10026
+1 (857) 891-6133
https://www.liberatedfitness.com

Liberated Fitness in New York City offers small group workouts that focus on developing strength, mobility, and aerobic conditioning in just 30 minutes. With comprehensive instruction and a free intro class, it's easy to get started and achieve fast and effective results.

For those who prefer to workout from home, Liberated Fitness also offers live, online classes and a free week trial to see if it's the right fit. With an emphasis on mastery rather than mass, their small group sessions allow for personalized attention and progression from beginner basics to advanced movements.

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