Lauren R Yoga

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50 Brooklyn Ave
Massapequa, NY 11758
+1 (516) 506-8119
http://www.laurenryoga.com

Lauren R Yoga, located in Massapequa, NY, is a holistic wellness center dedicated to providing personalized guidance and support for individuals seeking balance, health, and happiness. With a focus on small sustainable steps and habits, Lauren offers private yoga sessions, personalized wellness coaching programs, and birth doula services to help clients create transformation and long-lasting change. Through a holistic approach that incorporates yoga, meditation, breathing exercises, self-care techniques, and nourishing activities, Lauren aims to make yoga and wellness accessible, informative, and fun, while guiding and supporting clients in coping and thriving along their journey.

Lauren's clients have praised her motivating coaching style, her ability to facilitate each session with confidence and direction, and her skill in modifying practices to meet individual needs. With her soothing presence and grounding teaching style, Lauren provides a safe and empowering space for clients to strengthen their yoga practice and achieve overall wellness. Whether through private sessions, group classes, or speaking engagements, Lauren's mission is to be a supportive guide and informative resource, helping individuals navigate the waters of personal development and self-care, and ultimately, to live their best lives.

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5.01 reviews
Kimberly S.
1/20/2024

I have been practicing with Lauren for quite some time now...She is knowledgeable and supportive no matter your level...I highly recommend trying her "New Student" offer to get started!

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