Laura Regna Fitness

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74 University Ave
Rochester, NY 14605
http://www.lauraregnafitness.com

Laura Regna Fitness offers a specialized 6-week Body Master Challenge designed for aging athletes and dancers seeking to overcome pain and injury while improving their strength and mobility. Participants benefit from a personalized program that includes daily workouts, weekly group calls, nutrition tips, and a supportive community, all from the convenience of their own homes.

The program emphasizes a flexible commitment of just 20 minutes a day, catering to individuals who've struggled with traditional fitness methods. With a focus on practical results and accountability, Laura Regna Fitness aims to empower clients to reclaim their physicality and achieve long-lasting health improvements.

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United States›New York›Rochester›Laura Regna Fitness