Emane T.
4/26/2025
Classes are small and the instructors really help with the poses as you go. It can be challenging but they are very supportive & make everyone feel comfortable.
Lady Life Pilates
Closed
(4)
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20408 Northern Blvd Fl 2
Bayside, NY 11361
Lady Life Pilates is a women-only studio located in Bayside, NY, dedicated to enhancing well-being through a unique blend of Pilates and strength training. With a focus on core engagement and controlled movements, their dynamic classes cater to all fitness levels in a supportive environment led by experienced instructors.
Proudly serving as a Merrithew Host Training Center, Lady Life Pilates also offers certification workshops for aspiring Pilates trainers. The studio fosters a welcoming community committed to empowering women and promoting holistic health, making it an ideal place for both personal fitness journeys and professional growth.
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Reviews
5.04 reviews
Yuna C.
9/15/2024
Booked a single duet session ($130) for my boyfriend and I - luckily, the Lady Life staff was very accommodating in having us both as I was worried about this being a female exclusive studio. Our...
Brit
6/13/2025
Had my first class of stretch and flex Pilates today it was great I got a good stretch and the teacher was extremely helpful with teaching me how keep and hold my posture, will definitely be back....
Toni-Ann H.
7/18/2024
I was searching for a place to do Pilates when I discovered Lady Life Pilates. I was nervous about being a newcomer and unsure of how I would be received. To my surprise, my experience was quite...
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