Lab Pilates

Pilates is a very precise art, and without a gifted teacher to guide you, you will either get very little out of it or injure yourself trying to do advanced moves quickly. Summer gives you every...

Summer has changed my life - starting with my core which addressed years of lower back pain and a progressively hunched upper back. Now expecting my first baby, she's been able to keep me strong...

I tore my labrum in my hip from playing soccer a couple years ago and I started seeing Summer to work up my muscles to eventually heal my hip. I have been to thousands of physical therapists and...

Where do I even begin? Simply put, if you've found yourself reading this review and are even CONSIDERING a session with Summer (or even if you're not for that matter!), stop everything you are...