Kuk Sool Won

To be a leading Martial Arts entity. To provide training, knowledge and consulting services throughout Rochester and the world in the fields of traditional martial Arts and self-development for individuals, schools and business societies. I intend to use the skills i learn in class constructively and defensively; to help myself and my fellow man, and never to be abusive or offensive.

BEDROC MMA, located in Rochester, NY, is a premier mixed martial arts academy renowned for its exceptional training programs and impressive competition record. Founded by Sensei John Farrar, the academy boasts a team of highly skilled instructors, including multiple national champions in judo and Brazilian jiu-jitsu, who are committed to helping students excel in their martial arts journey. Beyond training competitive fighters, BEDROC MMA welcomes individuals of all backgrounds looking to enhance their health, endurance, and self-defense skills. With a focus on fostering a supportive environment, the academy provides a comprehensive approach to martial arts, ensuring that every student can benefit from expert instruction and training. Generated from the website

Synergistic Martial Arts, located in Fulton, NY, is led by Sifu Tom, a seasoned practitioner with a diverse background in various martial arts systems. Specializing in Jun Fan Jeet Kune Do and Irish Stick Fighting, Synergistic Martial Arts offers seminars and semi-private lessons for those seeking to enhance their skills in a unique and comprehensive training environment. Generated from the website