Am beyond grateful to Kent Sammons for getting me back on track at 48 years old. He shaped a workout to fit into my physicality and needs, while focusing on my strengths and weaknesses. Lymes...
KS Fitness and Training
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History
KS Fitness and Personal Training was started by personal trainer Kent Sammons II in 2013 as a private in-home business. Since then it has grown into a studio business in Hudson, NY that offers bike classes, ab classes, personal training and online workout programs.
Specialties
KS Fitness Provides personal training and workout plans for clients. We strive to keep it fresh and fun, as well as new and cutting edge.
Reviews
Best gym I've ever been to and it's really affordable. The owner is well educated & applies functional strength and longevity to all of the activities in the Ruckus classes. Such a great space -...
Very solid gym. Good free weight selection. Super clean and very friendly staff. Glad to have found this place.
Multiple Rogue racks for heavy bench, squats, rack pulls etc. Platforms for deadlifts and Olympic work. Full complement of dumbbells, kettlebells, and bands. RUKUS HIIT supercharged cardio...
I can't say enough good things about the owner/trainer of KS Fitness, Kent Sammons. He's incredibly knowledgeable (an RN no less) boundlessly positive and encouraging and totally non judgemental....




