William Y.
8/9/2025
Although I usually use my own ice tub which is a bit colder, this was a great alternative as my ice tub was out of commission for repair. I called last minute and was told they had no openings for...
Kontrast
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350 Northern Blvd Ste 102
Albany, NY 12204
Kontrast in Albany, NY, is a wellness lounge dedicated to supporting holistic health and restoration through advanced therapeutic equipment and hands-on bodywork in a serene studio environment. Their mission focuses on empowering individuals to reclaim their vitality and achieve a balanced integration of effort and ease for overall well-being.
Offering a variety of services such as customized massage modalities, sauna and cold plunge therapy, sensory float experiences, and group classes, Kontrast provides a tranquil yet functional space for recovery and relaxation. With a commitment to evidence-based practices and personalized care, their experienced wellness experts guide clients on their self-care journeys, promoting a reliable routine for stress relief and rejuvenation.
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5.02 reviews
Jennifer C.
6/14/2025
When my usual sauna and cold plunge spots closed for the season, I started looking for a new place to keep up my routine--and found Kontrast. I decided to give it a try one day and have been...
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