Kinetix Strength + Wellness

Key-2-Fitness, located in Rochester, NY, is a premier fitness training facility led by Ryan Key, a highly experienced fitness instructor, wellness coach, strength conditioning coach, and nutrition coach. With a deep understanding of the struggles individuals face in their fitness journeys, Ryan is dedicated to transforming mindsets and lifestyles to help clients achieve their goals. Whether it's weight loss, muscle gain, or sport-specific training, Key-2-Fitness offers personalized one-on-one and group training sessions, as well as online coaching, to provide clients with the knowledge and support they need to maximize their gym time and overall fitness. With over 8 years of experience and thousands of satisfied clients, Ryan Key has established himself as a top professional personal trainer. His expertise and training have been honed through working with a diverse range of clients, including athletes, bodybuilders, models, seniors, and individuals with specific health conditions. Ryan's commitment to excellence is evident in his extensive training background, which includes working with renowned professionals and being recognized as a Top Pro Personal Trainer. At Key-2-Fitness, clients can expect a comprehensive approach to fitness that combines strength training, weight loss training, high-intensity interval training, and sport-specific training, all tailored to individual needs and goals.Generated from the website

GYMRx, located in Rochester, NY, offers personalized training and nutrition coaching led by certified trainer and nutritionist Louis, who holds multiple certifications and a Master's degree in exercise science and nutrition. With a client-defined approach, Louis creates customized fitness plans tailored to each individual's goals, drawing from his own transformative journey of losing over a hundred pounds and becoming a natural bodybuilder. Dedicated to helping clients look better, feel better, and be better, GYMRx emphasizes the importance of individualized strategies in achieving fitness objectives. Louis's passion for fitness and personal experience allows him to connect with clients on their journey toward improved health and wellness. Generated from the website