KEY Wellness

Bonnie Strati Coaching, located in Greenwich, CT, is dedicated to helping athletes maximize their performance and minimize the risk of injury through personalized techniques tailored to their individual needs and the demands of their sport. With services including Yoga Sports Coaching, Nutrition Coaching, and Personal Training, Bonnie Strati provides athletes with the tools and knowledge to improve their workouts, enhance their performance, and recover faster, all while emphasizing the importance of self-discovery and creating a balanced life.Generated from the website

HistoryMillennium Trainer started as a private personal training company Jeremy Corti in 1999. We provided services to clients in their residence or a location of their choice. Slowly Millennium Trainer expanded to a multi-trainer company that expanded our services to Specialty Training, Private Pilates, Private Yoga, Private Spinning, Online Personal Training, Program Design, Nutrition Planning, Private and Group Kick Boxing, Private and Group Boxing, Individual and Group Cross Fit, Group Boot camp. Millennium Trainer services the following locations: NY: Bronx, Queens, Long Island, Manhattan, Lower Westchester, Rockland County NJ: Jersey City, Hoboken, Bergen County, Northern NJ CT: Lower Ct, Greenwich - BridgeportSpecialtiesMillenniumtrainer is a primary resident personal training. We have certified trainer that specialize in Nutrition, Sport Conditioning, Exercise Therapy, Youth Fitness , Senior Fitness, Pilates, Yoga, Spinning, Kick boxing /Boxing, Pre and post natal.