Keller Fitness and Personal Training

Team Lift Fitness Wellness Center in Rochester, NY, offers a diverse range of fitness services including personal training, group fitness classes, and specialized programs such as boxing and nutrition coaching. Their certified trainers focus on creating personalized plans to help clients achieve their fitness goals while fostering a supportive community environment. In addition to traditional workouts, Team Lift provides innovative options like Exercise With Oxygen Therapy and genetic-based program design, catering to various fitness levels and needs. The center is dedicated to empowering individuals through comprehensive fitness solutions and a commitment to overall wellness. Generated from the website

TeamLIFT Fitness Wellness Center is a premier fitness facility in Rochester, NY, offering a wide range of services including boxing, personal training, group fitness, and more. With a focus on empowering and supporting individuals, their group training courses and personalized plans are designed to help clients achieve their fitness goals and get in shape fast. At TeamLIFT Fitness Wellness Center, clients can also take advantage of their cardio programs, which are intensively designed to improve heart health and overall fitness. With a commitment to providing a rewarding and high-intensity workout experience, they offer boxing classes for those looking for a serious full-body workout. Additionally, the center offers genetic testing and oxygen therapy to further enhance clients' fitness journeys. Join the TeamLIFT Fitness Wellness Center today and start your path to a healthier lifestyle.Generated from the website