There is just something about the smell of a boxing gym, the blood sweat and tears seeping out of the walls knowing the men inside suffered to reach their potential. Once upon a time when I...
Kayo Boxing
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Kayo Boxing is a top-rated boxing gym located in West Hempstead, NY, serving the Long Island community for over 20 years. With skilled instructors and a welcoming atmosphere, Kayo Boxing offers classes for all ages and skill levels, including specialized programs for seniors and individuals with disabilities.
Whether you're looking to improve your boxing skills or simply seeking a fun and exhilarating workout, Kayo Boxing provides a dynamic and results-driven experience. Join the Kayo Boxing community today and take the first step towards achieving your fitness goals.
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Reviews
I am 64 years old. I joined Kayo almost two years ago and it has been a great experience for me. I lost about 30 pounds and am in much better shape. It has increased my confidence tremendously. I...
Great experience, definitely a great place to get you in shape and shed weight. Dom and Mike are good people.
This is a great boxing gym with plenty of classes and a nice variety of workouts to mix up your training. Whether you're a beginner or more advanced, coach Michael provides great instruction...
The gym is great and the program will bring results. However, the gym owner has a social barrier and minimal respect for others. First day we met him he was very short and rude. The second time we...





