Kay Fit

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Lockport, NY 14094
https://kayfitt.wixsite.com

Kay Fit, located in Lockport, NY, is led by a NASM certified nutrition coach and personal trainer dedicated to helping clients achieve their health and wellness goals. With a background in athletics including cross country, track, and lacrosse, the founder brings a wealth of experience in fitness and nutrition to the table.

Since taking weightlifting seriously in 2020, Kay Fit has expanded its offerings to include training for half marathons and various races. The founder enjoys a diverse range of activities such as hiking, indoor weightlifting, spin classes, and vinyasa yoga, promoting a balanced and healthy lifestyle.

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United States›New York›Lockport›Kay Fit