Karate for Kids

National Karate & Fitness in Poughkeepsie is a premier martial arts training center serving the Hyde Park and Poughkeepsie areas since 1999. Offering a range of programs including Kids Martial Arts, Adult Martial Arts, Gracie Jiu-Jitsu, Muay Thai, and Boxing, their curriculum is designed to empower students of all ages and fitness levels to build confidence, focus, and self-defense skills in a collaborative and encouraging environment. With a strong emphasis on discipline, respect, and physical fitness, National Karate & Fitness provides age-specific classes tailored to help students develop essential life skills while staying active and having fun. Whether you're a beginner or seasoned fighter, their expert instructors are dedicated to helping you reach your goals and prepare you for any real-world threat through comprehensive self-defense training.Generated from the website

APJ Boxing Club in Poughkeepsie, NY, has been the leading boxing fitness facility since 2011, offering training for both amateur and professional boxers, as well as fitness programs using boxing techniques for all skill levels. The club prides itself on providing state-of-the-art facilities, including a boxing ring, punching bags, weights, and cardio equipment, creating a clean and welcoming environment for members to achieve their fitness goals. Generated from the website