j.hart FITNESS & Massage Therapy

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Poughkeepsie, NY 12601
+1 (845) 702-0757
http://www.jhartfitness.com

j.hart FITNESS & Massage Therapy in Poughkeepsie, NY is a wellness center dedicated to helping individuals achieve optimal physical fitness, nutrition, and mental strength. With a focus on muscle balance, pain relief, stress management, and improved digestion, their massage therapy services aim to align the body for overall wellness. Additionally, they offer wellness coaching to optimize all aspects of well-being, from physical and emotional health to spiritual and occupational fulfillment.

Driven by a passion for helping others reach their potential, j.hart FITNESS & Massage Therapy offers personalized fitness and nutrition programs, as well as consultations and merchandise to support a holistic approach to wellness. Through their podcasts and conversations with health and wellness professionals, they provide valuable insights on topics ranging from daily routines to meditation. With a commitment to empowering individuals to live a purposeful life, j.hart FITNESS & Massage Therapy is dedicated to helping clients create new habits and achieve lasting improvement.

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United States›New York›Poughkeepsie›j.hart FITNESS & Massage Therapy