Jazzercise

SpecialtiesStrength and conditioning, weight loss

Beast Fitness, located in Potsdam, NY, is a dynamic gym that focuses on adaptability in movement and in life, offering a range of classes and services to cater to individual needs. Under new management, the gym provides a supportive exercise community where members can step out of their comfort zones, challenge themselves, and experience growth both mentally and physically. With a strong emphasis on teaching the fundamentals of weight training and fitness, Beast Fitness helps individuals build confidence and become confident athletes. The gym offers modifications for those with limitations, while also pushing those who are looking for a challenge. With a dedicated owner and a welcoming atmosphere, Beast Fitness is a total package for those seeking a fun and transformative workout experience.Generated from the website

Curves is a women's fitness club that has empowered women around the world for over 30 years through its unique fitness solution situated in a non-intimidating small group studio setting. Offering guided workouts in strength training, cardio, and stretching, Curves provides a supportive environment that helps women build confidence and achieve their health goals. Members of Curves can participate in a variety of fitness classes, including boxing, cardio, body basics, and balance, designed to cater to different fitness levels and preferences. With the addition of MyCurves On Demand, women can also engage in 30-minute total body workouts at home or on the go, ensuring flexibility in their fitness journey. Generated from the website