Jake will put you to work! I have been training with Jake for a few months now and have felt great every single time. He puts you through sessions that are appropriate rather then trying to...
Jake's Fitness
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Jake's Fitness is a private training facility located in Windsor Terrace, Brooklyn, founded by Jake Herman. They specialize in one-on-one personalized training programs tailored to individual fitness goals and levels, utilizing techniques from various disciplines including exercise science, Hatha Yoga, powerlifting, and high-intensity interval training.
The facility offers a range of services aimed at muscle gain, fat loss, improved balance, and overall health maintenance, with flexible session plans designed to suit different needs. Each package includes complimentary hydration and protein shakes to enhance recovery post-workout.
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Reviews
I've been working with Jake three-times a week for several months now. My main goals were to lose a bit of weight, gain muscle and strength, and to improve my bone density. Jake has helped me...
Jake is really great. I told him my goals and my budget, and he went above and beyond to create and teach me 3 separate workouts that I can continue to do independently. He helped me address...
Jake was recommended to me by a friend. I was pregnant and high risk. I needed to stay in shape but not break the bank. His price packages were within the budget, he is well experienced and very...
The trainer/owner here knows what he's doing. I came in with multiple shoulder injuries. He assessed my range of motion/pain level/etc. and put together a personalized routine. I felt considerably...





