Integrated Form

History

B.S. in Exercise Science 2010. Then personal trainer at Equinox Fitness Clubs 2 1/2 years. My focus was on strength and conditioning & mobility and body awareness. I discovered what I was really excited about, was hands on bodywork/massage and learning the subtle energy systems. I started to gather new experiences, certifications and knowledge on the whole system of the Body, Mind and Spirit. These trainings and experiences were natural and intuitive to me. My interested deepened, and my way of life changed. I traveled to Spain, Bali and even lived at an ashram in India. I have been cultivating the art of touch and yogic practices with a fundamental understanding in Science, rooted in the heart of love and in service to humanity.

Specialties

A sacred space to relax your mind from the outside world stresses, release held tension from your body, balance your energy, chakra, system to recenter and reconnect. Essentially Bodywork with energy healing I work intuitively and combine Thai yoga massage, zero balancing, reiki, contemporary shamanic techniques, polarity therapy, pranayama, meditation, yoga, chakra balancing. I also teach Yoga, Chroma Yoga classes in a Himalayan salt room Mondays and Thursdays 7pm Gift Certificates Available.