Innovative Health Strategies

Physical Knead LLC, located in Pittsford, NY, is a trusted and experienced massage therapy practice specializing in the rehabilitation of orthopedic injuries, post-concussion syndrome, migraines, and chronic pain syndromes. With over 35 years of expertise, Nadine Alexander, LMT, CPTA, the owner and practitioner, combines her background as a certified physical therapist assistant with advanced techniques such as CranioSacral Therapy and Myofascial Release to provide effective pain relief and promote natural healing. With a commitment to continuous learning and skill refinement, Nadine has also incorporated Kinesio-taping techniques into her practice, aiming to expedite the recovery process and help clients regain full activity and control over their pain. Whether you are seeking relief from TMJ disorders or other undiagnosed pain syndromes, Physical Knead offers personalized care and a compassionate approach to assist you on your journey towards improved health and well-being.Generated from the website

Global Nutrition, located in Pittsford, NY, specializes in functional holistic medicine, offering both in-office and virtual appointments to address various health conditions. Their services include a unique approach to wellness through iridology, nutritional guidance, and personalized health programs. Dedicated to improving health, Global Nutrition features a selection of high-quality supplements from reputable brands, emphasizing a holistic approach to healing. Their mission is to empower clients to learn, eat, and heal effectively through comprehensive resources and support. Generated from the website