Inner Strength Fitness

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532 Madison Ave
New York, NY 10022
+1 (646) 760-9330
https://www.isfny.com

Inner Strength Fitness is a highly acclaimed personal training service in New York City, specializing in smart strength training for baby boomers. With a 5-star rating and a team of experienced trainers, their science-based program helps clients achieve optimal results in a short period of time, focusing on both physical and mental strength.

Through breakthrough exercise research, Inner Strength Fitness offers competitive pricing and a safety-first approach to ensure the best possible outcomes. Their dedication to tracking client success and providing personalized training allows individuals to strengthen their bodies efficiently and comprehensively, all while learning at their own pace.

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5.02 reviews
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Socorro M.
11/5/2015

Francisco provided a quick work out for me that consisted of weight training for 25-30 minutes utilizing the Super Slow Strength Training method. The method was effective - not only did I loose...

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Gerald G.
4/14/2018

I can not speak more highly of the personal fitness training provided by Francisco--he's the best trainer I've ever had by far. Francisco is passionate, intelligent and knowledgeable about...

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"Pre-COVID: So I actually came here by accident. I was looking for a yoga class through ClassPass and read the following description for the Strength Basics Class with Sara: "Geared towards those..."
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