Jenya W.
7/28/2014
I went to this place for 3-4 months last summer. The space is really not good for so many people. I wish he would move to a larger space but who knows the cost for all that. He does not coddle...
INFighting Shape
Closed
(24)
Photos
22 W 19th St
New York, NY 10011
Specialties
The Art and Science of Fight Conditioning InFighting Shape (IFS) is the premier New York City area fight training and testing facility. We offer a full compliment of state of the art fight conditioning and fitness services to fit the needs of everyone. From the mom who wants to use a fight conditioning program to become lean and stay fit, to the professional athlete who uses fight conditioning to become more explosive. IFS training is derived from weightlifting, calisthenics, plyometrics and the training drills and practices of various martial arts. IFS training is uniquely designed to increase muscular development, cardiovascular conditioning and functional strength and power all while rapidly improving fight technique. No other single training program will allow an athlete to achieve such a high level of general fitness conditioning in such a short period of time...
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Reviews
3.524 reviews
Asiah C.
6/11/2013
So the whole time I was going I should have been checking in here oh welps. So at first I thought he was a douche. He was mean and so unapproachable. Then I realized that is his approach at...
Tanisha C.
4/20/2012
Well.. this is awkward. The cover photo is of the instructor for the class I took... and well, I wasn't expecting that much... muscle. Whoops... excuse my distraction. Anyhow... I checked out...
Becca T.
10/15/2013
I think a lot of the reviews on here are BS. People complaining that the concepts behind Crossfit haven't been explained enough, that Coach Ed is an awful coach. If you want to do Crossfit in a...
Renzo T.
11/16/2013
So I just come pleated my first ramp up class and it seems to save gone well. Crossfit is definitely a fun and new way to work out and you will never be board. We went over basic form and...
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