Inertia Personal Fitness

History

Inertia Personal Fitness works with a variety of clients in multiple settings, including building fitness centers, private homes, local studios, and select gyms. Our trainers pride themselves in their ability to provide safe, engaging, and effective programs with space restrictions, minimal equipment, and a variety of physical limitations. Inertia Personal Fitness has proven to be reliable and trustworthy when working in buildings, especially those who require insurance coverage for trainers working in the building fitness centers.

Specialties

CrossFit POP specializes in developing personalized training programs for all ages and special needs. Our trainers service many areas in New York City and Westchester County, and work in your home, building fitness facility, and select gyms.