Juliane L.
12/21/2018
I worked at this location for about 2 weeks to cover for one of my dear friend's Personal Training clients. Gotta say, while the facility is fairly small, it has everything needed! 4 squat racks,...
Independence Fitness Coaching - Hype Gym
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192 3rd Ave
New York, NY 10003
Independence Fitness Coaching - Hype Gym in New York City offers creative movement coaching designed to redefine strength in a unique way. The gym focuses on helping individuals discover their true potential through personalized training packages that emphasize natural movement patterns and individual abilities, rather than traditional, one-size-fits-all approaches.
The gym's mission is centered around empowering individuals to be their best selves by fostering inspiration, determination, and connection. By emphasizing energy, creativity, and strength in their programs, Independence Fitness Coaching aims to help clients break free from limiting fitness norms and embrace a holistic approach to transformation.
Founder Hal Miller's personal journey and rejection of mainstream fitness culture have shaped the gym's philosophy, focusing on authenticity, self-healing, and living in alignment with one's unique shape and abilities. By offering a non-traditional approach to fitness, Independence Fitness Coaching provides a refreshing perspective on achieving physical and mental wellness.
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Reviews
5.05 reviews
Veronika B.
11/8/2012
I am totally addicted to IOT! From my very first class I was hooked, the sessions are always kept small and intimate so I feel like I'm getting personal attention every time. The over all...
Stephen F.
11/8/2012
As a client of Hal Miller for over a decade, I can enthusiastically recommend his Inside Out Training method. Hal has an uncanny ability to help me create realistic fitness goals and has...
MA V.
2/18/2013
Hal is amazing. He's a great trainer, a good motivator, uber nice, super patient and - best of all - fun to work with. Results are quite amazing and he really keeps you going through thick and...
Michelle V.
8/13/2011
i always feel better inside and out when spending time with the trainer. this is definitely something you want to look into.
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