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Krav Maga in Brooklyn, NY offers self-defense training for individuals seeking to enhance their personal safety and security. With a focus on practical techniques and real-world scenarios, Krav Maga provides a comprehensive approach to self-defense education. Generated from their business information

Pilates Zone in Brooklyn, NY offers innovative and personalized Pilates sessions led by experienced instructors who prioritize the flow, breath, and movement that the original form intended. With a focus on integrating bodywork and a wide range of repertoires, Pilates Zone provides individualized sessions on the apparatus, as well as duet sessions and small group classes. Founded by Erica Essner and Marina, both certified instructors with extensive backgrounds in dance and physical therapy, Pilates Zone is dedicated to promoting high-quality movement and improving clients' health and physical shape through Pilates. Their integrative wellness philosophy and personalized approach ensure that each client's experience is tailored to their specific needs and goals.Generated from the website

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Park Slope. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.