I Grind 365 Gym

PIT Fitness is a private training studio in Colonie, NY, owned and operated by Justin Trevail, Robert McKinley, and Ana Shaello. With over 100 years of combined experience, their team of certified personal trainers is dedicated to helping clients achieve their fitness and health goals through personalized one-on-one training, small group sessions, and customized programming. At PIT Fitness, their mission is to provide a safe and exceptional environment for clients to enhance their physical fitness. They offer a range of training services, including corrective exercise, strength training, cardiovascular workouts, and weight loss programs, all aimed at minimizing the risk of injury and maximizing individual results.Generated from the website

JK Physical Therapy of Albany in Colonie, Town of, NY offers revolutionary treatments designed to provide fast relief from a wide range of ailments, including arthritis, low-back pain, tendonitis, fibromyalgia, headaches, migraines, knee and shoulder problems, and more. With a focus on acute and chronic pain, their highly effective treatments target muscle, joint, nerve, and tendon injuries, with most patients experiencing results within just a few sessions. Specializing in orthopedic and sports medicine injuries, JK Physical Therapy provides up-to-date rehabilitation experience and strives for excellent outcomes in all areas of physical therapy. Their services include advanced ACL and rotator cuff repair rehabilitation, ACL prevention programs, treatment for general sprains and strains, spine and low back pain, and specialized rehab for training and overuse injuries. With a commitment to postural restoration and personalized care, JK Physical Therapy is dedicated to improving the lives of their patients.Generated from the website