
17 months ago I began working out at HBCF. I had no prior knowledge of Crossfit. For as long as I can remember I've had a gym membership (Lucille Roberts, Worlds, Golds, NY Sports Club,...
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Established in 2012. We opened the doors to Primal Fitness (Now Howard Beach CrossFit) back in the early Spring of 2012 At that time we subleased a small piece of a MMA Studio, In September/ October, our program really began growing On October 31st that year, Super Storm Sandy hit us hard, the gym had 6 feet of water We fought like hell to come back even stronger then before, and after 6 weeks of demolition and rebuilding, we did just that In May of 2013, the MMA Studio shut down, which allowed Howard Beach CrossFit to then take over the entire gym. Since then our program has grown in many ways We now offer CrossFit for Kids and adults A CrossFit Competitor level program A cardio intensive program we call
17 months ago I began working out at HBCF. I had no prior knowledge of Crossfit. For as long as I can remember I've had a gym membership (Lucille Roberts, Worlds, Golds, NY Sports Club,...
Love Coach Mariah she is currently my son's boxing instructor. My son loves going to all of his boxing classes and has a great time. I've seen improvement of my self-esteem by participating in her...
My wife and I joined a few weeks ago. My issue was muscle pain from having used to working out with weights to a suddenly sedentary lifestyle. In just a few weeks that pain has subsided...
One part fitness gym for Muay Thai workouts and another area for cross training workouts (H.I.T., bootcamps etc). They even have their own version of Pilates called Primilates (which I havne't...
By far the cheapest Crossfit Box in all of NY State. The instructors are friendly and push you to your max all the time.