House Of Jai Yoga

The Center for Movement in New York, NY offers a variety of movement-based classes and workshops for individuals looking to enhance their physical well-being. With a focus on promoting body awareness and mindfulness, the center provides a supportive environment for individuals of all fitness levels. From yoga and Pilates to dance and meditation, the Center for Movement aims to help individuals improve their flexibility, strength, and overall health through movement practices. Whether you are a beginner or an experienced practitioner, the center offers a range of classes to support your journey towards a more balanced and active lifestyle. Generated from their business information

YogaNorma, located in New York, NY, is led by Certified Iyengar Yoga Teacher Norma Colón, who brings over 40 years of experience to her classes. Her personalized approach focuses on the unique needs of each student, offering both rigorous Iyengar Yoga and gentler options for those seeking a less demanding practice. Norma's expertise is bolstered by her extensive training with world-renowned Iyengar Yoga teachers and her deep understanding of human movement, anatomy, and physiology. She is adept at providing hands-on corrections and adapting classes for individuals with specific needs, ensuring that all students can experience the transformative benefits of yoga. Generated from the website

We teach self-motivated runners & performance-driven individuals to cross finish lines while preventing injury and evolving active lifestyles.