Holistic Body Couture

Irina Belfer-Lehat, RD Nutrition Solutions PC in Great Neck, NY, offers personalized nutrition coaching aimed at helping clients achieve their health goals through education and practical strategies. With over 20 years of experience, Irina specializes in various areas, including weight management, diabetes, sports nutrition, and dietary restrictions, providing customized meal plans that promote long-term lifestyle changes. Dedicated to helping clients navigate the complexities of nutrition, Irina provides one-on-one consultations that focus on sustainable, science-based approaches rather than drastic changes. She also offers speaking arrangements for health fairs and educational events, making her expertise accessible to a wider audience while maintaining affordability for those without insurance coverage. Generated from the website

SpecialtiesAs a Health Coach, Sandy creates a supportive environment that will enable you to achieve all of your health goals. Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, Sandy coaches her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. She will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.