Holiday Inn Fitness Center

Achilles Heel Training, located in Auburn, NY, is a modern gymnasium dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, a variety of group classes, and knowledgeable trainers, it offers a welcoming environment for all fitness levels. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Achilles Heel Training provides the resources and support you need to succeed. Generated from this place's information

Curves is a women-centric fitness club that has been empowering women for over 30 years with its unique 30-minute total body workout program. Designed to strengthen women both physically and mentally, Curves offers a supportive environment with personalized coaching and a variety of classes that range from low to high intensity, including boxing, cardio, and balance training. Members benefit from a structured fitness circuit that incorporates strength training and conditioning movements, enhancing core strength, balance, and coordination. With options for at-home workouts through MyCurves On Demand, Curves continues to promote health, wellness, and community among women around the globe. Generated from the website