HK Massage

Maternal Massage & Fitness is a wellness center in Poughkeepsie, NY that specializes in providing massage therapy and fitness services tailored for expectant mothers. Their team of professionals offers a range of services designed to promote relaxation and overall well-being during pregnancy. With a focus on maternal health and fitness, this establishment aims to support women throughout their pregnancy journey by offering personalized care and guidance. Maternal Massage & Fitness is dedicated to creating a nurturing environment where expectant mothers can prioritize their physical and mental wellness. Generated from their business information

Mindful Yoga with Liz, located in Poughkeepsie, NY, is the first yoga studio in the Hudson Valley to offer a comprehensive range of classes for individuals of all ages, from babies to seniors. Founded by Liz Torres Zocchi, the studio focuses on creating a light-hearted and engaging atmosphere that fosters personal growth and emotional maturity through yoga. With a strong emphasis on kids' yoga, the studio encourages playful learning and body awareness, helping children develop essential skills such as balance, coordination, and self-control. Mindful Yoga with Liz also offers family classes, teacher training, and yoga in schools, making it a community-centric hub for wellness and mindfulness. Generated from the website