Eowyn L.
11/3/2015
Gina's gorgeous studio at Hidden Haven Yoga is aptly named. It's quiet, out of the way, and a real gem. I go as often as I can! Gina is a very conscientious and welcoming yoga instructor. A...
Hidden Haven Yoga
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(5)
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11 Clearwater Rd
Highland, NY 12528
Hidden Haven Yoga, led by experienced instructor Gina DuBois, offers a range of wellness classes designed to promote an active and harmonious lifestyle. Gina's practical and functional approach to yoga focuses on building strength, improving flexibility, and enhancing overall mind-body connection for individuals of all activity levels.
With a foundation built on trust and personalized attention, Hidden Haven Yoga provides custom yoga programs tailored to individual goals, whether it's running stronger, hiking farther, or simply finding balance in daily life. Gina's classes emphasize the importance of movement diversity, breath work, and meditation practices to help clients achieve optimal performance and well-being.
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Reviews
5.05 reviews
Kelli I.
9/2/2018
This studio is absolutely beautiful and peaceful. I felt right at home when I rolled my mat out. Probably because it's downstairs in the owners home. Practicing here was a refreshing change from...
Edi D.
12/28/2015
My fiancé and I are novice yogis. We found Hidden Haven Yoga on yelp while on a weekend trip to the Hudson Valley and are so glad we stopped by! Gina was very welcoming and her studio is tranquil....
April C.
3/8/2014
Really wonderful. It's a lovely quiet space, Hidden Haven is well named. Gina explains clearly, takes time to help you with adjustments, and guides you through poses that work best for your level....
Jackie Q.
8/7/2012
This is a really great yoga studio. Best value in the area too. The instructors are really cool and helpful. The classes are small and in a relaxing environment (it's in one of the instructor's...
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