Help Your Self

Help Your Self is a holistic wellness center in New York, NY, offering a range of healing modalities and services. Led by Catherine Foley, their approach to well-being combines both the mysterious and the pragmatic, guiding individuals on a unique and sacred journey towards vitality and heart-centered wisdom.

With a focus on three types of healing quests - womb healing, artistic expression, and empowerment from illness and trauma - Help Your Self provides holistic care and support for transformation and growth. Through offerings such as Reiki treatments, workshops, and retreats, Catherine and her team create a nurturing space for individuals to connect, expand, and manifest their true potential.

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