Heidi's Yoga For All

Children of Light Center For Personal Healing is a renowned school of self-mastery located in New York City, offering classes and workshops in self-empowerment and Ascension into soul consciousness. Led by Ron Baker, the center also organizes transformative journeys to sacred sites worldwide, facilitating powerful experiences and worldwide meditations for millions of people. With a spiritually focused approach, Children of Light is dedicated to integrating a sense of spiritual sacredness into the physical reality of our lives, providing individuals with the tools and guidance to awaken the passionate purpose of their souls. Through the teachings of Archangel Gabriel and the coordination of planetary initiations, this center has been instrumental in raising consciousness and facilitating miraculous transformations since 1997.Generated from the website

SpecialtiesWe teach only private lessons. The goal of this ancient practice is to align the body breath and mind. We will both flow mindfully between postures to awaken and revitalize the body and mind, but we will also at times hold poses long enough to break through years of emotional and physical blockages. You will sweat, laugh, and perhaps even cry. You will leave reborn, light and open with your feet firmly grounded, ready for the great adventure called life. Mentally your powers of concentration and intuition will increase as a clarity and suppleness of mind develop. Emotionally yoga fosters an attitude of contentment and bliss. Focus is placed on proper alignment, a deep sense of feeling the postures, and the development of a profound ability to relax at will. This studio is particularly well suited for people who want to be healthier, happier, and more productive. Press reset on a hectic week and leave class with a sense of ease and joy.