Jeannie S.
2/20/2025
Kate is an experienced yoga teacher who cares deeply about creating a supportive and useful experience for everyone who is lucky enough to work with her. She gives clear instructions, makes...
Healthy Happy Yoga
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(6)
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Brooklyn, NY 11218
Healthy Happy Yoga, based in Brooklyn, NY, is a sanctuary for individuals seeking a mindful approach to yoga and meditation. Led by Kate Lynch, a somatic mindfulness coach, the studio focuses on supporting highly sensitive empaths in finding joy and calm to avoid burnout. By intertwining social justice and trauma-informed practices into their teachings, Healthy Happy Yoga aims to cultivate a more inclusive and empathetic future.
At Healthy Happy Yoga, the emphasis lies on breaking cycles and embracing a form of self-care that empowers individuals to take compassionate action and make a positive impact on the world. The studio values empathy, equity, integrity, and respect, creating a space where all are welcome and supported in their journey towards presence and courage. By championing inclusivity and offering various movement choices, Healthy Happy Yoga fosters a judgment-free environment for individuals to explore and grow.
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Reviews
5.06 reviewsDelia H.
2/20/2025
Kate is a skilled and intuitive yoga/movement expert. She knows the body and how to tap into the healing power of movement to bring ease and flow to heart, mind and soul! Kate's decades of...
Amy W.
2/26/2025
Kate is the BEST! I have been in her membership for a year as well as taken in-person classes with her, and have found her to be an excellent yoga instructor. She is highly attentive to...
Alexa F.
6/5/2020
Kate is a gifted yoga instructor. My husband and I attended her YMCA classes in Park Slope for many years, until we moved out of the neighborhood. The Zoom classes Kate is offering now online have...
J A.
3/10/2020
Kate is such a thoughtful and kind yoga teacher. I've attended her regular yoga classes at the 9th street YMCA, as well as pre-natal yoga there and also baby/parent yoga there. In every setting...
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