Health-Balanced Fitness Studio

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900 S Lake Blvd
Mahopac, NY 10541
+1 (845) 216-6810
https://www.healthbalanced.com

Health-Balanced Fitness Studio is a premier fitness center in Carmel, Town of, NY, offering a wide range of classes and online courses for active aging individuals. Their expert instructors provide chair yoga, mat pilates, yoga flow, qigong yoga, and more, focusing on improving strength, flexibility, balance, and overall well-being.

With a strong emphasis on breath-based movements and functional exercises, Health-Balanced Fitness Studio helps participants reduce stress, increase joint mobility, and enhance vitality. Their classes cater to all levels of fitness, ensuring a safe and enjoyable workout experience for everyone.

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United States›New York›Mahopac›Health-Balanced Fitness Studio