Hands on Healthy

Hands on Healthy is a wellness company based in Sands Point, NY, offering a range of programs and services to help individuals achieve a healthy lifestyle. Led by Sara Siskind, a certified nutritionist and health coach, Hands on Healthy focuses on making healthy eating simple, practical, and fun. Sara helps her clients learn to eat foods they love while also loving their bodies, with the goal of improving overall health and well-being.

Hands on Healthy offers various programs, including the Clean Eats meal program, the 21-Day Reset program, and personalized 1-on-1 coaching. Additionally, they have a community called Grow Glow, where like-minded women can come together to learn and develop healthy habits. With an emphasis on plant-based eating, Hands on Healthy promotes the benefits of incorporating more plant-based foods into one's diet for improved health and longevity.

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