HACKD Fitness
Closed
226 7th Ave
New York, NY 10011
HACKD Fitness offers a personalized six-week wellness program known as Your PRTL, designed to optimize physical, mental, nutritional, and community fitness without overwhelming participants. By combining modern scientific principles with ancient wisdom, the program focuses on high-leverage actions to achieve real progress in just one hour a week.
Founded by Pamela Gold, a biohacker and optimization coach, HACKD Fitness empowers high-achievers to reclaim their strength, clarity, and resilience. The PRTL Method emphasizes efficiency through its five pillars, enabling individuals to enhance their overall well-being while minimizing burnout.
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