
I originally came into Yoga looking to relieve pain in my back and increase my overall flexibility, but now it's helped me have a better outlook on life and deal with everyday stress much easier...
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Ground Your Soul Yoga & Pilates opened June 1, 2017, and has continued to grow ever since. People in the community are looking for something different and overall just want to feel good. Call today. Make plan and get moving towards your dream and goals...
Ground Your Soul Yoga and Pilates with Meg is an intimate studio located in New Dorp. Here you will receive one on one training with an experienced instructor. Meg has been practicing for over 20 years and teaching for almost 16 years. She holds a degree in both psychology and nursing. Meg has helped students overcome back surgeries, sciatica flare-ups, depression, anxiety, weight loss; the list goes on and on. Meg believes if you want your life to change you must do something different. This is your life, invest in yourself. One life. Just one. Why aren't we running like we are on fire towards our wildest dreams? Call today... Namaste
I originally came into Yoga looking to relieve pain in my back and increase my overall flexibility, but now it's helped me have a better outlook on life and deal with everyday stress much easier...
Learning something new is never easy, nor should it be. Meg patiently coaches me to give my best in yoga and Pilates to accomplish positions and holds I could never imagine. I'm thankful for the...
I have finally found the perfect exercise and person to teach me. Meg is fabulous in all aspects. I have been practicing yoga with her for several months, which is the longest I have stuck with...