Grapple Box

History

I currently Personal train people through out Manhattan in the comfort of their Home gyms, outdoors in parks or at a professional One on One studio in Chelsea on 22nd st & 7th ave. I also have my own studio where I run group classes for fitness & martial arts in Carroll Gardens Brooklyn on 68 Summit st. I have been a personal trainer since 2003, when I got certified by the National Strength and Conditioning Association. I was working at the Printing House, under Joe Maysonet & Jeff Bell which is now the Equinox on leroy and Hudson St. in the west village in Manhattan. I moved to Brazil for 7 years where I got Pilates certified and also trained Brazilian Jiujitsu. In 2010 I received by Black Belt from Master Renzo Gracie. I am currently a Second Degree black belt & also teach private lessons at the main Academy at 224 west 30th st.

Specialties

East Side Brazilian Jiujitsu specializes in group fitness for mixed martial arts training such as Brazilian jiujitsu, No-Gi submission grappling, mma, muay thai kickboxing, strength & conditioning using TRX, kettle bells, Bosu balls & Bands. We offer one on one personal training, assisted stretching, assessments, nutritional advice & program design.