Goal Specific Fitness

Aerial Arts Fitness in Jewett City, CT offers safe and friendly bungee, pole, and aerial fitness classes for individuals of all shapes, sizes, and abilities. Their certified instructors provide personalized skill-based training to help you build strength, flexibility, and endurance, making it an unparalleled workout experience. With state-of-the-art studios equipped with a wide range of aerial equipment, including poles, aerial hammocks, silks, trapeze, and more, Aerial Arts Fitness is the go-to destination for those looking to try something new and exciting. Whether you're a beginner or an advanced practitioner, their diverse class offerings cater to all levels and ages, ensuring a memorable and enjoyable fitness journey.Generated from the website

Jefferson Barbell Weightlifting Club, located in Watertown, NY, is the area's only fully dedicated black iron and barbell gym, specializing in powerlifting, Olympic weightlifting, and strength training. With a focus on personal training and rehabilitative movement coaching, the club cultivates an environment that emphasizes strength, community, and resilience among its members. Owned and operated by passionate individuals, Jefferson Barbell is recognized as a Silver Certified USAPowerlifting Regional Training Center and is affiliated with USA Weightlifting. The club prides itself on a supportive atmosphere where members work together to achieve their fitness goals, reflecting a commitment to hard work and the physical culture of strength training. Generated from the website