Glowing House

Vivinne Williams offers a range of wellness services, including private meditation coaching, yoga, healing, shiatsu massage, and meditation workshops in New York City and Ithaca. With a focus on holistic self-care, clients can experience personalized sessions designed to enhance relaxation, alleviate stress, and improve overall well-being. Under the guidance of skilled practitioners like Kala, clients have reported transformative experiences through shiatsu massage and meditation instruction, noting significant improvements in energy levels, mood stability, and sleep quality. The welcoming atmosphere and thorough approach to meditation techniques foster a supportive environment for individuals seeking to deepen their mindfulness practice. Generated from the website

Movements Afoot, founded by Lesley A. Powell, is a New York-based movement education initiative that integrates the principles of dance, Pilates, and wellness. With a focus on movement theory, breath integration, and spinal integrity, the program equips individuals with essential tools for lifelong fitness and well-being. Lesley Powell, a renowned Pilates instructor and movement educator, has been featured in numerous publications, highlighting her expertise in Mind Body Fitness. The organization offers a variety of online workshops and classes designed to enhance physical awareness and promote holistic health. Generated from the website