Gina C Rice

SpecialtiesWe offer the best master certified personal trainers for in-person in Scarsdale, New York 10583 PT session or online via zoom anytime anywhere! We offer custom exercise prescriptions from industry leaders 7 days a week=24/7! Areas of expertise include, athletic training, marathon training, bone density training, core, posture and healthy back program, private yoga, private Pilates, walking programs, walk fit for weight loss, The original trademark ISO-Towel workout series, cardio bootcamp, power strength conditioning, weighted stretch,5 minute at your desk series, sunrise yoga, sunrise stretch, cardi-YOGA, breathing classes, Tai Chi, mindfulness, morning meditation, daily Montra focused training, active sitting classes, resistant band, nutrition for athletes, rowing classes, power plate classes, warm yoga, fitness events, corporate health fairs online sessions and custom requested classes for private travel groups, events and health fairs.