Gentle Growth Therapeutic Services, LCSW, PLLC

Growth Wellness Services, located in Tarrytown, NY, is dedicated to supporting individuals of all ages—teens, adults, and seniors—in navigating life's challenges with compassion and care. Their team employs a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, to promote holistic wellness and emotional well-being. Founded by a Licensed Clinical Social Worker with extensive experience in the field, Growth Wellness Services prioritizes creativity in therapy to help clients achieve their wellness goals. With a commitment to treating the whole person—mind, body, and spirit—this practice fosters resilience and personal growth through various therapeutic modalities tailored to individual needs. Generated from the website

Michael Mruz, LCSW, ACSW, MSW is a Licensed Clinical Psychiatric Social Worker / Psychotherapist in both New York and New Jersey, with a graduate degree in Clinical Social Work from Columbia University, and extensive advance trainings and certifications in a variety of evidence-based psychotherapeutic approaches including the integration of Eastern and Western Mindfulness practices into treatment.